What makes an orgasm amazing? Some guys can experience powerful and intense orgasms, but there’s one thing they all have in common – they produce large amounts of cum.
Was your last orgasm impressive, intense, and long-lasting? Or did you just let out a disappointing dribble?
Do you want to increase your semen volume and ejaculate with more force and power?
If so, you are in the right place; here’s a list of the best ways to increase semen volume for the ultimate cumshot.
11 Ways to Cum More and Shoot Bigger Loads
#1: Stay Hydrated
The most important tip to increase semen volume is to drink water and stay hydrated.
This is simply because the amount of semen your body produces reflects the volume of fluid you ingest, whether it’s tea, water, or various drinks.
If you don’t give your body enough, it’ll send the water it does have straight to the parts of the body it needs most – and that’s not going to increase your load.
Staying hydrated is the best way to increase your semen volume naturally.
Besides, it has a lot of other health benefits, too, from improved brain performance and energy to better weight loss management, staying hydrated even improves sexual stamina and erection quality.
The U.S National Academies of Sciences, Engineering, and Medicine recommends 15.5 cups (3.7 liters) daily for men. Remember, dehydration causes your semen volume to decrease, so staying hydrated is important.
You can also rely on some food to hydrate you too. For example, bananas are made up of about 75% water.
On the other hand, even though alcohol is a liquid, it dehydrates you and even lowers sperm count and quality. So avoid too much booze if you’re planning on unleashing a big load later than night.
The most effective all-in-one solution is Ultraload, a premium semen volume enhancer. Ultraload can help to boost the amount you ejaculate and intensify your orgasms, increase your libido and sexual performance, and improve your erections.
Supplementation is the route many people take to increase their semen volume since it gives your body all the building blocks it needs to make more. After all, semen comprises proteins, vitamins, and minerals – your body needs all the help it can get.
Although there are many supplements to choose from, Ultraload is the cleanest and most premium formula on the market.
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With free USA shipping on all orders and a 100-day money-back guarantee, this is an effective and risk-free option to enhance and maximize your semen volume.
One of the most affordable ways to increase ejaculation volume is also one of the most effective.
Lecithin is made up of a mixture of fatty acids that help improve both semen quality and reproductive traits.
While you could just eat soybeans, lecithin is a safe and simple ingredient to add to your diet. Just one dose of 1200mg a day is enough to increase the amount you ejaculate, with obvious results appearing in just a week.
L-Arginine is a popular amino acid in many male sexual health supplements, and for good reason. There are plenty of studies that show how effective L-Arginine is when it comes to sexual health and the male reproductive system.
Plenty of scientific evidence suggests that L-Arginine increases sexual mood lowers blood pressure, and even boosts blood circulation for stronger erections.
One study suggests that L-Arginine is a key ingredient in improving sperm volume, motility, vitality, and morphology.
Just 1000mg a day can help increase semen volume levels, but L-Arginine can be included in your everyday diet by including nuts, seeds, meat, and leafy green legumes.
Zinc is the best thing you can take to boost your overall sexual health. It can help improve a range of problems caused by low testosterone levels and is necessary for your body’s testosterone synthesis.
Crucially, however, one study found that zinc is essential to seminal plasma and is needed for both men’s health and normal sperm production.
Since zinc helps your prostate create more semen, including more zinc in your diet can boost the prostate’s productivity and increase the amount of semen it makes.
Remember, don’t overdo it since excess zinc in the body makes it harder to absorb iron and copper.
Iron deficiency comes with problems, such as extreme fatigue, headaches, and more.
The maximum recommended intake of Zinc for men is 40 mg/day.
If you want to include more zinc into your diet, stock up on animal products like eggs, meat, fish, seeds, and nuts.
Pygeum simply refers to the extract from the bark of a tree known as Prunus Africana.
While it won’t be the central ingredient to helping you shoot bigger loads, it’s particularly effective in increasing the amount of pre-cum dripping from the tip of your penis.
That’s because Pygeum stimulates your Cowper’s gland, something found between your prostate and the base of your penis.
This stimulation results in higher production of pre-cum and even has a slight increase in overall semen volume.
#7: Ejaculate Every 2-3 Days
Instead of upping the vitamins, minerals, and amino acids you ingest, you could increase the amount you ejaculate by simply not ejaculating so often.
A great deal of how much semen you shoot is determined by how recently you ejaculated.
If you tend to masturbate or have sex frequently, you’re more likely to ejaculate a small amount equivalent to a dribble.
While there’s nothing wrong with this, if you’re set on shooting a bigger load, you need to ejaculate less frequently.
Although your body consistently produces sperm and semen, you must give yourself time for your reproductive system to ‘refill the tank.’
Maintaining a balanced and healthy diet is essential for your whole body, but it also greatly affects your semen volume. Your diet can have a range of effects on your semen.
For example, celery can affect your semen’s appearance. Thanks to being so rich in vitamins A, K, and C and minerals like potassium and folate, celery can change your semen from an off-yellow to a healthy-looking white color. And all it takes is a few stalks a day.
Of course, there is a range of other foods with a range of nutrients and minerals to help enhance the health of your reproductive system. For example, nuts, artichokes, berries, apples, asparagus, red beans, seeds, red meat, poultry, tomatoes, tuna…
In short, if in doubt, aim for foods high in zinc, selenium, amino acids, and lycopene to have a maximum impact on your semen volume.
You can also take nutritional supplements such as Maca, Horny Goat weed, and Ultraload.
It’s a shame that everything fun in life usually ends up bad for you. But if you’re determined to start shooting bigger loads, you might need to change your lifestyle and give up some of your favorite vices.
Various studies have shown links between smoking and drinking and low semen and sperm quality.
Smoking has even been linked to inhibiting your prostate’s ability to produce semen. But if you need more convincing, smoking supposedly makes the taste of semen disgusting – the opposite effect of pineapple!
You should get an early night now and then to sleep more too. A lack of sleep or excess stress takes its toll on the body and affects the body’s manufacture of testosterone and semen production.
It’s good for your brain, reduces stress, helps blood circulation, and even helps the production of semen. Like it or loathe it, exercise is important.
Cardio exercises are perhaps the most essential. Men who frequent the gym regularly and engage in cardio exercises tend to have higher levels of testosterone and enhanced semen quality.
Besides, exercise’s beneficial effect on blood flow means your erections will be stronger than they would be otherwise.
While you usually hear them being recommended for women, Kegel exercises (also called pelvic-floor exercises) don’t do much to increase how much you shoot – but are incredibly effective in shooting your load further for a more powerful ejaculation.
Have you ever wondered why your load doesn’t jet out quite as far and powerful as it used to? That’s because pelvic floor muscles tend to get weaker over time thanks to age.
However, Kegel exercises can strengthen these pelvic floor muscles and make you shoot further and harder. Lots of porn actors use Kegel exercises for infamous money shots!
Kegel exercises to more than just help your ejaculation distance, though. It benefits your prostate health, helps you last longer, and can even increase the duration of your orgasm.
The first step is to locate your Kegel muscles. When you go to the bathroom next, try stopping the urine flow. Those muscles you squeeze are your pelvic floor muscles, and they’re the ones you want to target.
To exercise these muscles squeeze and tense them for 5 to 10 seconds, then release for 5 to 10 seconds.
Do this ten times for a set and aim for about three sets a day. After 2 to 4 weeks, you’ll see a huge difference in the power of your ejaculation.
Combined with the other tips for a bigger ejaculation volume, you’ll have an incredible ejaculation that’ll shock you and satisfy your lover.
Benefits of Increasing Semen Volume
There’s a reason it’s called a ‘climax.’ The male orgasm coincides with ejaculation and is the part of sex that men constantly strive for. But orgasms are even more intense and pleasurable when combined with a large ejaculation.
The feeling of semen pulsating through your penis is an exquisite feeling and can intensify an orgasm. So, by increasing the volume of semen available for an ejaculation, you can lengthen the orgasmic feeling and make it even more intense.
Nothing quite kills a guy’s confidence like a disappointing dribble oozing out of a penis. Far from living up to the name ‘climax,’ these dribbles are more anti-climactic than anything – especially when compared to a woman’s orgasm.
On the other hand, a thick, ropey load of cum fills a guy with pride. It’s a physical sign of their masculinity and proves their sexual prowess and power.
It may seem a little primal, but something deep down fills a man with pride and confidence when they shoot a huge load.
Impress Your Lover
While not everyone is a huge fan of semen plastered all over their body, face, or wherever, plenty of people enjoy it.
Semen has been fetishized throughout society; look at how much porn focuses on its notorious ‘money-shot.’
If your partner loves the sight or feeling of semen gushing out, nothing impresses them more than shooting out a huge load.
FAQ on the Best Ways to Cum More
Aside from the top 11 tips listed above, here are some of the most asked questions about how to cum more and help you shoot a bigger load.
What Is the Average Ejaculation Volume?
The average ejaculation volume tends to vary from man to man. But it’s not necessarily as much as you might think.
If you watch porn, you might assume that the loads that male porn stars shoot are typical of any virile young man. But this is far from the truth.
According to a reliable study, the average semen volume tends to be anywhere between 1.5ml to 5ml – usually less than a teaspoon.
Of course, this depends on age. For example, you reach your ejaculatory peak between 30 – 35, which tends to decrease gradually. Nevertheless, the average amount of ejaculation is much less than porn makes you think.
What Affects the Ability to Ejaculate More?
Shooting a large load of semen isn’t necessarily an indicator of good health or fertility.
Instead, it tends to depend on age and lifestyle factors, with semen production peaking in your mid-thirties. Of course, age also affects semen volume as well as erection quality and fertility.
You’ll also find the ability to ejaculate more depends on the size of your prostate and seminal vesicles, genetics, diet, and lifestyle vices, such as smoking and drinking.
Will Increasing Semen Volume Increase Fertility?
Sadly, improving your semen volume isn’t the answer if you’re looking to increase your fertility. And that’s simply because sperm and semen are different.
Whereas semen is produced in the vesicles and prostate, sperm is made in the testes. Sperm only accounts for a small percentage of the amount you ejaculate – the rest is all semen.
Still, semen is hugely important for fertility since it’s the protective liquid through which sperm swims and gains energy on its way to the egg.
While increasing sperm concentration will help fertility, increasing semen volume will not.
Will These Tips Help Me Ejaculate Like a Porn Star?
Honestly? Probably not.
That’s because a lot of porn is completely fake. From the boobs to the cumshot, porn is more an unrealistic fantasy to turn you on – it’s not a factual documentary.
Thanks to clever edits and sneaky camera angles, porn can stage it to look like porn stars climax with huge cumshots, shooting enormous loads.
Sometimes they even use water pistols disguised as penises shooting out gallons of fake semen at great speed. After all, they need an exciting and climactic money shot!
How Often Should You Ejaculate for Bigger Loads?
When something feels as good as an ejaculation, it’s perfectly natural to want to experience it as much as possible. That’s precisely why men typically aim to ejaculate multiple times a week and often every day.
However, that’s not the best way to get a bigger load. To maximize the amount you ejaculate, you have to save it up.
While abstaining from frequent orgasms can be difficult if you’re used to ejaculating regularly, it’s an effective way of shooting bigger loads.
Ideally, you want to wait at least 2 to 3 days, if not longer. This gives your body enough time to refill the amount of semen stored in your body. In short, the longer you leave it, the bigger your load.
How to Cum More – Final Thoughts
Ultimately, the amount you ejaculate isn’t that important, but if you want to shoot a bigger load (and which man doesn’t?), these are the best ways to do it.
With a mixture of hydration, nutrition, lifestyle, and exercise regimen changes, you could be shooting bigger loads in a matter of weeks.But if you want the quickest and most effective way to shoot bigger loads with intense orgasms, we recommend picking up a supplement like Ultraload.