Giada De Laurentiis in conversation with Alex Guarnaschelli

In Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out, the Emmy award-winning television personality walks you through how to select food that can actually make you feel better and how to curate a personalized wellness routine to support a healthy mind, body, and spirit. From reconfiguring your diet to control inflammation to wellness tactics like intermittent fasting and meditation, Eat Better, Feel Better is a holistic guide to optimize your well-being.