There’s nothing more underwhelming than a disappointing orgasm.

A small volume of semen that dribbles out isn’t just disheartening for your partner, but it can be embarrassing for you and frustrating not to experience the intense orgasm you may have been expecting. 

But you don’t have to completely overhaul your life for an impressive finish.

All it takes is a few simple tips to start ejaculating much further, whether it’s exercises, supplementation, hydration, or specific techniques. 

Keep reading for the best tips on how to shoot cum further in 2023. 

How To Shoot Cum Further – Quicklist 

#1 – Kegels 
#2 – Supplements 
#3 – Ejaculate Less 
#4 – Aim In The Right Direction 
#5 – Stay Hydrated 
#6 – Foreplay 
#7 – Edging 

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#1: Kegels

Kegels might be best known for strengthening a woman’s pelvic floor muscles after giving birth to prevent urinary incontinence.

But men can do Kegels, too; however, men do Kegels for very different reasons. Kegels can help build up and strengthen the relevant muscles to help you shoot cum farther, and enjoy more control during sex. 

To start doing Kegels, begin by locating your pelvic floor muscles. These are the same ones you squeeze when you stop peeing, so try to stop mid-flow, and you’ll find them easily. For the exercises themselves, just tighten those muscles and hold them for about five seconds or so before relaxing. Try doing three sets of ten exercises each day.

But the best thing about Kegels is how easy they are to do in your everyday life. Whether you’re sitting at a computer at work or watching TV at home, if you have a spare moment, you can do Kegel exercises without anyone even knowing.

Keep in mind that you likely won’t see results immediately, but over time your control during sex with improve, and your ability to shoot cum further. 

#2: Supplements

Supplements are one of the more popular ways to boost your semen volume and shoot bigger loads. 

Supplements can make a difference by giving your body all the minerals and nutrients it needs to perform at its optimal level and produce more semen.

There are plenty of supplements out there, all claiming to improve erection quality, sexual stamina, libido levels, and orgasm strength, all of which come together to help you ejaculate more. However, some are more effective than others. One of our top recommendations is Ultraload.


Ultraload is a popular all-in-one solution that can help to improve your sexual health. 

The formula contains some key ingredients that can help improve your sexual health. One of these is Primavie®, proven in a clinical study to be able to increase testosterone levels by 20% and free testosterone by 19%.

Other key ingredients are zinc and maca. Both can increase libido, but zinc goes further by helping to improve testosterone levels and semen volume. Testosterone levels are particularly important since they regulate your libido and aid in boosting sperm and semen production. 

With these vital ingredients included in the formula, Ultraload is a top-rated supplement that comes with a 100-day money-back guarantee.  


Lecithin is another supplement that men take to increase semen volume. Developed from soybeans and sunflowers, lecithin is a mixture of fatty acids, many of which are naturally found in your body. 

Although it may lack scientific evidence, many men still use it to increase their semen volume. And since it’s affordable and generally safe to use, it might be worth trying.


Ashwagandha is a popular ingredient you might find in a range of male sexual health supplements.

A placebo-controlled study tested 42 men taking 675mg of ashwagandha daily for 90 days. Results indicated a significant increase in several key areas of fertility. Compared to levels at the start, researchers noted a 167% increase in sperm count, a 57% increase in sperm motility, a 53% increase in semen volume, and even a 17% increase in testosterone.


Zinc is one of the most effective ingredients for boosting overall sexual health. 

In fact, you’ll find it in a variety of male enhancement formulas since it improves a range of problems caused by low testosterone. Zinc can help the body boost levels of testosterone and increase its synthesis, but it crucially aids the prostate in producing more semen.

A 2016 meta-analysis showed that zinc supplementation resulted in a significant increase in semen volume, as well as sperm motility and percentage of normal sperm morphology.

You can even boost zinc levels naturally in your diet by upping your intake of animal products like eggs, meat, and fish, as well as seeds and nuts for vegetarians and vegans.

#3: Ejaculate Less

It may be tempting to have sex as much as possible – but restricting yourself every now and then can have some excellent results. 

Of course, it can be challenging to abstain when you’re in a new relationship or having great sex. However, ejaculating less frequently can increase the amount of semen you ejaculate and the ability to shoot it further. 

Your body needs time to replenish, but the more you ejaculate, the less you’ll have stored up. If you ejaculate less often, you give your body an opportunity to stock up. You don’t need to abstain for too long, though – about three days is ideal for storing up enough semen for more powerful orgasms.

It’s similar to blowing up a balloon. If you pop a pin in it after just a few puffs, you won’t get much of a bang. But if you give the balloon more time to be blown up, you’ll get a much bigger pop at the end. 

By ejaculating less often, you can trade frequent, average orgasms for infrequent but intense and memorable ones. 

#4: Aim In The Right Direction 

It might seem impressive to point your penis upwards and shoot into the air, but with gravity working against you and pulling it down, it really restricts how far you can shoot, reducing the impact and limiting how far you can ejaculate.

That’s why considering the angle at which you ejaculate is a great way of shooting further. If you angle your penis slightly upwards at 45°, you can remove the effect of gravity and allow your semen to shoot out at a more impressive distance.

Getting the angle right is precisely the sort of technique you might see used in porn films online to help them ejaculate at a greater distance.

#5: Stay Hydrated

We’ve always been told it’s important to drink a liter or two of water each and every day. After all, our body is made up of about 60% of water. That’s precisely why dehydration has a range of effects on your body, including weakening your ejaculation and limiting the amount you produce.

Staying properly hydrated makes your body function the way it really should. You’ll get more energy for extra stamina during sex, improve blood flow and dilate the blood vessels for stronger erections that are easier to maintain.

But crucially, since semen is made of mostly water, proper hydration allows your body to produce more semen to ejaculate at the point of orgasm. 

Without enough water, your body produces thick semen that isn’t able to shoot out far. Water helps improve semen quality and viscosity, allowing you to shoot out much further.

Just because you need to drink plenty of water doesn’t mean you shouldn’t drink anything else, though – feel free to continue having your daily tea or coffee. But if you start including regular glasses of water every now and then, you will soon start to notice results. 

It’s not just water, though; some foods can help hydrate you too. For example, bananas are made of 74% water and can improve hydration as well. However, keep in mind that alcohol dehydrates you, so you might want to avoid that if you’re hoping to produce more semen any time soon. 

#6: Foreplay

Men can’t always simply perform at the drop of a hat. If you watch any porn films, you might assume that most men have the ability to get erect and perform immediately – but even in the industry, male performance can be a huge problem. That’s why foreplay is vital for both great sex and powerful ejaculations. 

Imagine foreplay as being similar to a good horror film. Without tension, any jump scares that leap out don’t really affect you, but when a film takes time to establish a mood and build up tension, it results in a  much more effective jump scare. It’s the same principle with foreplay – build up the tension and mood for a more powerful orgasm and impressive ejaculation.

Sadly, foreplay is all too often left out, deemed by many to be an unnecessary starter when they just want to jump straight to the main course. 

However, if you take time to engage in at least 20 minutes of foreplay with your partner, not only will it make the actual sex much more pleasurable for you both, but it will get your body and mind in the right mood. This can result in a stronger erection as well as a more powerful ejaculation, shooting out more semen at a greater distance.

#7: Edging

Edging is a technique that’s increasing in popularity that many men end up doing without even realizing it. It may take a certain degree of discipline and restraint, but it has a huge effect in building up the amount of semen you ejaculate and allows you to shoot it out even more powerfully. 

Although it might be challenging to maintain restraint, it’s still easy to do. Whether you’re having sex or just masturbating, edging simply requires you to build up to an orgasm and then immediately stop. Give your body a few seconds to calm down, and then carry on.

By delaying your orgasm frequently, you can improve your stamina to extend the amount of time you spend having sex and even give yourself extra control over your ejaculation; that’s the main reason it’s often a recommended technique to improve men who suffer from premature ejaculation.

But more importantly, edging gives your prostate more time to produce seminal fluid and maximize your arousal levels. It allows your body to build up semen and pressure, allowing you to shoot much more semen at a more impressive distance when you finally let it go.

Final Thoughts

It’s amazing how shooting more semen at a greater distance can intensify your orgasm. But more than that, it can impress your partner too. 

To start boosting your ejaculation and improving orgasm intensity, practice Kegels whenever possible, drink plenty of water, take supplements, ejaculate less often, and make sure to include various techniques during sex, such as edging, getting the angle right and not skimping on the foreplay.
These tips will help, but taking a premium supplement such as Ultraload will help you maximize your results.