Best Pre-Workouts For Men Over 40 Who Want To Build Muscle

How To Pick A Good Pre Workout & Avoid The Junk 

There may seem to be an endless supply of supplements on the shelves of supermarkets, health food stores, and internet retailers. Because pre-workout supplements are available in many forms, including powders, tablets, and beverages, so selecting one can be challenging.

TOP7.TRAIN editorial team asked a panel of several qualified experts for their picks of the top pre-workouts for 2023 to narrow down the options. Cost and customer happiness were considered in the editorial team’s sole determination of star ratings. Learn more about our favorite pre-workout selections by reading on.

The Best Pre-Workout For Men Over 40

We all used to take only protein to grow muscle after our workouts, but today it’s well known that in order to grow muscle you must (and sorry for the cheesy line) push your limits during the workout itself. 

If you can’t get into what many call ‘muscle fatigue’ during the workout, it doesn’t matter how much protein you’d consume, it can’t help you (it’ll even turn into fat).

That’s why so many people take pre-workouts. They understand the important of it, and they know that caffeine alone won’t make it.

So what’s the difference between a pre-workout made for a man in his 40s and a kid in his 20s? 

When you turn 40 you’re not only trying to bulk, but you’re looking into doing that in a healthy way.

That’s why a good pre-workout for a man in his 40s would contain ingredients such as magnesium, calcium, and different vitamins, on top of the beta-alanine (one of my favorite supplements), caffeine, creatine, and more.

I believe that’s the first company to design the perfect pre-workout for older men like us. Not only they reduced the sugar, but it also contains every possible ingredient you’d need if you’re over 40. And still, it gives you an insane boost during your workouts without any side effects (we’ve been using it before late-night workouts to ensure it doesn’t ruin our sleep).

PRE-7 is packed with ingredients clinically shown to optimize your performance during workouts. Rhodiola boosts VO2 max, reduces feelings of fatigue, and increases strength and endurance training. Our electrolyte blend helps your body maintain hydration and combat muscle cramping from electrolyte loss. L-citrulline and creatine nitrate increase nitric oxide to amplify vascular pump. 

Infinergy™ DiCaffeine Malate optimizes energy levels, promotes mental focus, and stimulates thermogenesis. This key ingredient is a buffered version of caffeine that eases digestion and replenishes energy through its longer-lasting stimulatory effect. Paired with Caffeine Anhydrous and milder sources of caffeine from S7™, Zire Preworkouts pack enough energy for most workouts.