A good male enhancement gummy supports testosterone and sexual function.

Using a blend of proven, science-backed ingredients, male enhancement gummies provide convenient, on-the-go male enhancement – and they taste pretty good.

There are dozens of top-rated testosterone and sexual health gummies on the market today. Some of them work, while others are overrated. But given how technology, scientific advancement and innovation has occurred over the past few years, it is time men started to seek other options outside of male enhancement pills online. Even though there are reputable blood flow support pills on the market like Red Boost, Boostaro or male enhancement teas like TupiTea available, opting to use one of the top-rated male enhancement gummies for boosting penis function is at the top of the list of options to try today.

We tested, rated, and ranked today’s best male enhancement gummies. After hundreds of hours of research and extensive deliberation among our editorial team, here’s how we ranked the world’s best male enhancement gummies of 2022.

Ranking the Best Male Enhancement Gummies of 2022

Every male enhancement gummy claims to support sexual function, testosterone, and other aspects of male health. However, here are the gummies that consistently scored high based on our ranking factors:

  • Unabis Passion Gummies
  • Xwerks Rise
  • Elm & Rye Libido Gummies
  • Boner Bears ME Gummies
  • Dame Desire Gummies
  • Maude Libido Gummies
  • House of Wise Sex Gummies
  • Blue Moon Hemp Love Bears
  • Love Bites – Sexual Enhancement Gummies
  • Force Factor Horny Goat Weed Gummies
  • Force Factor Test X180 Gummies
  • Solterra Mars Mens Fertility Gummies

Unabis Passion Gummies

The Unabis Passion Gummies are the talk of the town when it comes to male enhancement gummies. Developed by a rock solid brand with an iron-clad company reputation, the Passion Male Enhancement Gummies are the number one option on the market today for those looking to switch it up from the regular pills to something more edible, tasty and effective. With a delicious cola flavor and 15MG full spectrum CBD oil extract and 200mg of horny goat weed per gummy, the Unabis Passion Male Enhancement Gummy is hard to pass up on for those looking for a little extra support when it comes to bedroom performance and penis function.

For an affordable price and the ability to naturally boost sexual health in men, these maximum-strength testosterone boosting male enhancement gummies from Unabis are the best male enhancement gummy brand on the market today.

Price: $69.95 to $39.95

Xwerks Rise

Xwerks Rise is one of the most honest and reputable male enhancement gummies in an industry filled with overpriced formulas. Rise aims to offer total hormone optimization at under $50 for a one-month supply.

Rise specifically targets hormones like estrogen, cortisol, and testosterone. As men get older, their levels of estrogen and cortisol rise while testosterone levels decrease. To counteract this effect, Xwerks adds Tongkat Ali, shilajit, boron, zinc, and other science-backed ingredients to their formula.

According to Xwerks, Rise will help increase testosterone levels, improve fertility, increase libido, relieve stress, and improve body composition, among other benefits, helping you recapture your energy and youthful vitality.

Price: $49.99

Elm & Rye Libido Gummies

Elm & Rye has some of the fanciest labeling and branding in the male enhancement supplement space. Their flagship Performance Enhancer formula is available in capsules or gummies, making it easy to get a blend of science-backed ingredients to support sexual performance.

Elm & Rye designed their gummies to increase stamina and sex drive, improve girth and hardness, and improve performance in the bedroom.

To achieve those benefits, each serving of Elm & Rye’s libido gummies includes strong servings of zinc, L-arginine, tongkat ali, Muira puama extract, ginseng, maca, tribulus terrestris, saw palmetto, and other science-backed ingredients.

Price: $69.99

Boner Bears ME Gummies

Boner Bears Male Enhancement (ME) Gummies are one of the more unique options on our list. The gummies are specifically designed to enhance sexual activity when taken 1 hour prior to sex – similar to Viagra.

Aside from the manufacturer, nobody knows what’s inside Boner Bears Male Enhancement Gummies. According to the label, each gummy includes a “proprietary blend of NO activators & PDE5 inhibitors.” Nitric oxide activators can enhance blood flow, while PDE5 inhibitors could work similar to Viagra.

Despite the lack of ingredient disclosure, the makers of Boner Bears ME Gummies insist their formula will help with erectile dysfunction without requiring a prescription. And, although it’s sold by a CBD company, Boner Bears ME Gummies do not contain any THC, CBD, or other cannabinoids. Plus, they’re made in the United States.

Price: $9.99

Dame Desire Gummies

Dame’s Desire Gummies are one of the few male enhancement gummies on this list specifically formulated by a doctor.

The doctor who created Desire Gummies added a blend of adaptogens, which are stress relieving ingredients, to support sexual function and increase sexual satisfaction.

When you take Desire Gummies daily, you can improve your mood and decrease stress using the blend of adaptogens, helping you improve sexual function. The four active ingredients include ashwagandha, L-theanine, mucuna, and shatavari. Many men are surprised how much stress is affecting their sexual function, and adaptogenic gummies could provide significant relief.

Price: $32

Maude Libido Gummies

Maude’s Libido gummies are high-end gummies made from all-natural ingredients. While other gummies come in a bottle, Maude comes in luxury packaging that makes it feel like you’re taking one of the best gummies in the male enhancement space.

Featuring a maximum strength blend of tribulus terrestris, pine pollen, and ocean minerals, Maude’s Libido Gummies increase blood flow, naturally boost testosterone, and alleviate stress, among other benefits.

By taking Maude Libido gummies daily, you can boost sexual arousal and confidence, according to Maude. The gummies are available in male and female varieties, with each gummy containing different ingredients to target different hormones and aspects of sexual function.

Price: $45

House of Wise Sex Gummies

House of Wise Sex gummies are made from horny goat weed, maca root extract, and ashwagandha, three of the most science-backed ingredients in the male enhancement space.

What makes House of Wise’s Sex gummies unique, however, is the addition of full-spectrum, hemp-derived CBD. Each gummy contains 15mg of CBD. Because it’s derived from hemp, it’s legal nationwide.

By taking House of Wise’s Sex gummies daily, you can support sexual function by relieving stress, supporting blood flow, and balancing hormones, among other benefits. House of Wise discloses all ingredients and dosages upfront, making it easy to compare the formula to other supplements sold online today.

Price: $49

Blue Moon Hemp Love Bears

Blue Moon Hemp makes a popular male enhancement gummy called Love Bears. Featuring a blend of ingredients to enhance blood flow, Love Bears are designed to be taken prior to sex to boost libido, sexual function, and overall energy.

Each serving of Love Bears contains hemp powder, horny goat weed, L-arginine, L-glutamine, ashwagandha, and caffeine. These ingredients can enhance blood flow while also stimulating blood flow (say, with caffeine), targeting sexual function in multiple ways.

With an all-natural blend of PDE5 inhibitors and natural sexual health boosters, Blue Moon Hemp’s Love Bears could provide significant sexual health effects in men.

Price: $9.99

Love Bites – Sexual Enhancement Gummies

Love Bites are male enhancement gummies designed for maximum arousal. You take the gummies 30 to 60 minutes before sex, and the gummies use natural ingredients to boost sexual function and sex drive.

According to the manufacturer, the made-in-the-USA gummies will boost size, stamina, confidence, pleasure, performance, and energy.

To achieve these effects, Love Bites contains a similar proprietary male enhancement blend as other top-rated supplements on our list. Each gummy contains a significant dose of maca root powder, horny goat weed, and ginseng along with smaller doses of caffeine, guarana, yohimbe bark extract, and L-citrulline, among other ingredients.

Price: $9.99

Force Factor Horny Goat Weed Gummies

Force Factor is one of the best-known names in the male enhancement gummy space, which is why there are two Force Factor gummies on our list.

Priced at a competitive rate of $22 for 90 gummies, Force Factor’s Horny Goat Weed Gummies claim to boost performance while improving stamina, endurance, and drive.

We also like how the gummies are made with no artificial colors, sweeteners, gelatin, or preservatives. Many other gummies, particularly the cheaper ones, are loaded with dyes, artificial sweeteners, and cheap gelatin to make them more palatable. Force Factor avoids these shortcuts.

Price: $22

Force Factor Test X180 Gummies

Force Factor’s Text X180 Gummies are among the few gummies on our list that specifically claim to boost testosterone.

To raise testosterone, Force Factor’s gummies contain a blend of horny goat weed, tongkat ali, tribulus terrestris, fenugreek, maca, and other proven ingredients.

Priced at $18.73 for 60 gummies (30 servings), Force Factor’s Text X180 Gummies are one of the best-value options available online today, providing a powerful blend of ingredients at a fraction of the cost of other gummies.

Price: $18.73

Solterra Mars Mens Fertility Gummies

Solterra Naturals offers Mars His Fertility Gummies featuring a blend of proven ingredients – all while maintaining a cute gummy bear shape.

Priced at $24.95 per bottle, the gummies provide similar ingredients to other top-rated gummies on our list, including zinc, folate, ashwagandha, and more.

With a blend of multiple vitamins along with adaptogens, Solterra Mars Mens Fertility Gummies could provide significant impacts to testosterone and overall sexual function.

Price: $24.95

How We Ranked

Every male enhancement gummy claims to raise testosterone and improve sexual function. However, we separated the best and worst male enhancement gummies using the following ranking factors:

Science-Backed Ingredients: Some herbs, plants, vitamins, and minerals are genuinely shown to raise testosterone, enhance libido, boost sexual function, and impact male health in other ways. Zinc, fenugreek, and vitamin D, for example, are backed by peer-reviewed, placebo-controlled clinical trials. We preferred male enhancement gummies that used science-backed ingredients for optimal effects.

Transparent Ingredients & Dosages: The male enhancement gummy industry is filled with scams, overhyped supplements, overpriced formulas, and shady manufacturers. Many shady companies try to hide weak dosages using proprietary formulas: they might contain science-backed ingredients but only in trace amounts, making them ineffective. We preferred male enhancement gummies with transparent ingredients and dosages.

Advertised Benefits: You can’t take a gummy to get Viagra-like benefits in 20 minutes. It’s not possible. Gummies won’t double your testosterone overnight, nor will they allow you to last for hours longer in the bedroom. We liked gummies that were honest with their advertised benefits instead of dazzling men with bizarre, unproven, outlandish claims.

Bound by FDA Regulations: Most male enhancement gummies do not specifically claim to raise testosterone or improve your sexual health. Instead, due to FDA regulations, they claim to “support” or “balance” hormones like testosterone. We preferred male enhancement gummies that were open and honest about their benefits while abiding by FDA regulations. We also preferred supplements manufactured in FDA-registered, GMP-certified facilities.

Ease of Use: Some male enhancement gummies are designed to be taken immediately before sex, while others are designed to be taken daily. We weren’t biased against either type of gummy, although we did prefer gummies that were easy to use.

Taste, Flavor, & Palatability: Does the gummy taste good? Or does the gummy have a sickly sweet or chemical taste? Some companies have invested in making their gummies taste good, while other companies appear to have never tasted their gummies. Although it wasn’t the most important ranking factor, we considered taste, flavor, and overall palatability in our rankings.

Customer Reviews & Experiences: We personally tested each male enhancement gummy wherever possible. However, we also relied on customer reviews to determine effects. Every guy is different, and some guys are more impacted by certain formulas than others.

Natural Ingredients with No Artificial Colors, Flavors, or Sweeteners: The male enhancement gummy space is loaded with cheap gummies that use gelatin, artificial sweeteners, synthetic dyes, and other ingredients to make their formula as cheap as possible. Although some of these ingredients were unavoidable, we preferred male enhancement gummies that used natural ingredients instead. Force Factor’s male enhancement gummies, for example, use cane sugar as a sweetener and citrus pectin to create the “gummy”, while others use vegetable and fruit extracts as natural coloring agents. You don’t need synthetic chemicals to make a good gummy!

Manufacturer Reputation & Location: We preferred male enhancement gummies made in FDA-registered, GMP-certified facilities – or facilities regulated with the equivalent governing agency of other countries. Some male enhancement gummies disclose their manufacturing location and ingredients sources upfront, while others are unusually vague with this information.

How Do Male Enhancement Gummies Work?

Male enhancement gummies work in different ways to support sexual function.

There are two broad groups of male enhancement gummies. There are male enhancement gummies that you take prior to sex to improve sexual performance immediately. And there are gummies that work long-term to target the root cause of testosterone issues and sexual dysfunction:

Method #1: Gummies You Take Daily for Testosterone and Sexual Function: Most of our male enhancement gummies are designed to be taken daily. You take one or two gummies daily to target the root cause of hormonal imbalances, blood flow issues, stress, and sexual or hormonal dysfunction. Although they could have some immediate benefits, they work best when taken consistently over a 1 to 3 week period.

Method #2: Gummies You Take Before Sex to Boost Sexual Performance Immediately: Need an extra boost in the bedroom immediately? Some gummies are designed to be taken immediately before sex. You take the gummies 30 to 60 minutes before sex, and the gummies increase blood flow and boost sexual performance in other ways. Along with short-term benefits, you may get some long-term effects.

Regardless of which type of gummy you take, you can expect to enjoy benefits like:

  • Enhance blood flow for better, harder, longer-lasting erections
  • Boost testosterone and balance hormones
  • Increase libido, sex drive, and desire to have sex
  • Enhance pleasure and sexual satisfaction
  • Boost confidence in the bedroom
  • Natural ingredients that are safe to take with zero side effects

It’s not just a placebo effect: there’s genuine scientific evidence supporting most of these benefits. We’ll break down the scientific evidence supporting today’s best male enhancement gummies below.

Scientific Evidence for Male Enhancement Gummies: Top 17 Science-Backed Ingredients

It’s true: taking a gummy could raise testosterone, increase sex drive, and even improve fertility, among other benefits.

The best male enhancement gummies contain science-backed ingredients demonstrated to work in clinical trials.

Here are the top 17 best ingredients found in male enhancement gummies, including the gummies listed above, along with the science behind each ingredient.

Zinc: Men with low testosterone levels tend to have low levels of zinc. If your zinc levels are low, then taking a supplement could raise your natural testosterone production. If you’re already getting enough zinc, then taking more zinc is unlikely to help, however. In one 1996 study, researchers found men with normal dietary zinc levels had significantly higher testosterone than men with low levels, finding a significant correlation between zinc deficiency and low testosterone.

Tongkat Ali: Tongkat ali is a popular herbal extract used for centuries for libido, testosterone, and overall male vitality. Multiple studies have validated the use of tongkat ali. In this 2012 study, for example, researchers found tongkat ali (also known as Eurycoma Longifolia) was an effective testosterone booster for men with late-onset hypogonadism. Another study found similar effects in a group of older men between 57 and 72, while a third study found tongkat ali had natural phytoandrogenic properties, making it an effective “natural alternative to testosterone replacement therapy.”

Fenugreek: Fenugreek is found in hundreds of testosterone boosters and male enhancement gummies. It’s a plant extract that is generally well-tolerated, and it may boost sex drive and testosterone in some men, according to research.

L-Arginine and Other Amino Acids: L-arginine and other amino acids play a critical role in blood flow. Many men take L-arginine before a workout, for example, to enhance blood flow and pump during the workout. In one 2019 study, researchers found L-arginine supplementation could reduce the risk of erectile dysfunction, making it easier for blood to flow to the penis during sex. Some of the best male enhancement gummies listed above contain L-arginine, L-citrulline, and other amino acids for that reason.

Muira Puama: Popular in Brazil, Muira puama has been used for centuries in traditional medicine by indigenous people in the Amazon, where it was known as a natural libido booster. Today, the supplement community has discovered Muira puama, and you can find the herbal extract in many male enhancement gummies sold online today. One study found Muira puama was a safe and effective aphrodisiac.

Ginseng: Ginseng is popular in traditional Chinese and Korean medicine, where it’s used to boost libido, virility, and overall male reproductive function. Modern research has validated these claims, finding ginseng is rich with ginsenosides linked to significant male enhancement effects. In this 2013 study, for example, researchers found the ginsenosides in ginseng have a positive correlation with sexual performance.

Maca: Popular in South America, maca has surged in popularity in the male enhancement space. According to this 2010 review study, maca was shown to boost sexual function in multiple trials. In fact, some studies have shown maca boosts sex drive in both men and women.

Tribulus Terrestris: Found in hundreds of male enhancement gummies and testosterone boosters sold online today, tribulus terrestris has been linked to sexual health and libido in certain studies. In one study, researchers found rats taking tribulus terrestris had higher levels of mount frequency, intromission frequency, and penile erection index compared to a placebo group.

Saw Palmetto Extract: Saw palmetto extract is found in many testosterone boosters and prostate supplements – for similar reasons. Saw palmetto extract appears to help with BPH symptoms and sexual dysfunction because of its blend of natural chemicals. In one study, for example, researchers found taking 320mg of saw palmetto extract daily for 8 weeks led to a significant improvement in BPH symptoms and sexual function.

Yohimbine: Yohimbine has been shown to boost sexual function in double-blind, placebo-controlled settings. In this 1997 study, for example, researchers gave 30mg of yohimbine per day to a group of men, then observed significant improvements in sexual function and erectile capacity. Although yohimbine did not work on all men in the group, most men experienced sexual benefits.

Caffeine: Some of the male enhancement gummies above are designed to be taken immediately before sex. Many of these gummies contain herbal and plant extracts along with caffeine. Caffeine is one of nature’s best stimulants, and it can increase blood flow. Caffeine has mixed effects on sexual function: because it’s a vasoconstrictor, it could shrink your blood vessels and make it harder to get an erection. When combined with vasodilating herbs and plants, however, caffeine could provide powerful effects on sexual function. In fact, in one 2015 study, researchers found caffeine intake reduced the risk of erectile dysfunction. Men who drank 2 to 3 cups of coffee per day (170 to 375mg of caffeine per day) had significantly lower risk of erectile dysfunction.

Adaptogens & Other Stress Relieving Ingredients: Many male enhancement gummies work by targeting stress. Stress makes sexual performance worse. Stress raises cortisol and lowers testosterone, making it harder to perform in the bedroom. That’s why some of the best-rated male enhancement gummies on our list contain ingredients like ashwagandha and L-theanine. These ingredients have adaptogenic properties and could help with sexual function and testosterone in multiple ways.

D-Aspartic Acid (DAA): DAA is one of the most popular ingredients in the testosterone booster space. Although it’s less popular in male enhancement gummies, DAA is often taken as part of a testosterone boosting regimen. One of the largest studies on DAA was published in 2013. Researchers gave DAA or a placebo to a group of men, then asked them to follow a heavy weight training program for 28 days. Men in the DAA group did not experience any effects on body composition, muscle strength, or hormones compared to the placebo group.

Vitamin D: Studies show vitamin D is crucial for testosterone production. If you aren’t getting your daily recommended amount of vitamin D, then your body may struggle to synthesize testosterone and other crucial hormones. In one study, researchers told a group of healthy, overweight men to take a vitamin D supplement daily for a year. At their one year checkup, the men had significantly higher testosterone levels.

Magnesium: Magnesium is another crucial mineral linked to sexual function, testosterone production, and overall male health. In one study, researchers found taking a magnesium supplement increased testosterone levels in a group of men, including both sedentary men and a group of athletes.

Shilajit: Shilajit is one of the newest ingredients in the male enhancement gummy space. Found in supplements like Xwerks Rise, at the top of our list, shilajit is a resin sourced from the high altitudes of the Himalayas. Although it’s new in the supplement space, shilajit has been used for centuries in Ayurvedic medicine to support male health and wellness. One study described shilajit as a “panacea”, or cure-all for tiredness, lethargy, and chronic fatigue. Another study found shilajit was linked to better sperm activity.

Boron: Boron is yet another mineral linked to male sexual function. Multiple studies have linked boron to critical sexual health effects in men. One study found daily boron supplementation led to an increase in plasma steroid hormones and reduced inflammation, for example.

Other Ways to Enhance Male Health & Sexual Function

Testosterone is the most important male sex hormone. You can take a male enhancement gummy to raise testosterone and improve sexual function. However, you can also practice good diet and exercise habits and implement other changes in your life to enhance male health.

Here are some of the science-backed ways to enhance male sexual health, testosterone, and sexual function, according to research:

Exercise More Often: Exercising is linked to higher levels of testosterone and other crucial hormones. In one 2012 study, researchers found men who were physically active had higher levels of testosterone, follicle stimulating hormone (FSH), and luteinizing hormone than men who were sedentary.

Strength Train: All types of exercise appear to enhance testosterone. However, strength training appears to be particularly effective. Research shows strength training can induce the release of testosterone in men. This effect is particularly prominent in younger men.

Lose Weight: Exercising has another benefit: it helps you lose weight. Men with a healthy weight tend to have higher testosterone levels than overweight or obese men. If you’re struggling with testosterone or sexual function, then losing weight could help support overall male health.

Minimize Stress: Stress is horrible for male health, testosterone production, and overall sexual function. It also affects multiple aspects of your physical and mental health. It raises cortisol, for example, which can worsen cardiovascular health. Practice good sleep habits, avoid stress triggers, and take other steps to reduce stress, and you may notice a significant improvement in male sexual health and overall health.

Get More Sleep: Your body produces 90% of its growth hormone (HGH) as you sleep. It also produces a significant amount of testosterone as you sleep. If you’re not getting enough sleep, then you could have lower testosterone levels than normal. In one 2011 study, researchers told a group of young men to sleep just 5 hours per night. After a week, men had 10% to 15% lower testosterone levels than their normal levels. In a separate study, researchers found testosterone levels decrease when awake and increase when sleeping.

Eat a Testosterone Boosting Diet: Certain foods can increase your body’s natural production of testosterone. Studies show leafy green vegetables, oysters, legumes, beef, fatty fish, and other ingredients, for example, can all help with testosterone.

Check your Prescription Medication: Certain prescription medications are linked to lower testosterone levels, lower sex drive, and other health complications. If you’ve recently noticed sexual dysfunction or other male health concerns, then talk to your doctor about your medication.

Avoid Excessive Alcohol Consumption: Alcohol is linked with low testosterone levels. The occasional beer or glass of wine is unlikely to have a significant impact. However, research shows repeated alcohol use is associated with low testosterone and other reproductive issues in men.

Don’t Fall for Unproven Myths: You can find plenty of myths about boosting male sexual health online. Don’t fall for these myths; instead, trust the science. There’s no evidence that soy increases testosterone, for example, and there’s no evidence that eating steak and eggs can raise testosterone. There’s also no evidence that taking a cold shower can increase testosterone. Before implementing weird strategies into your daily routines, check the science behind them to verify they work.

Male Enhancement Gummies Recommended Dosage

Dosage is easy with male enhancement gummies. Generally, you take 2 to 3 gummies per day.

Check the label on your male enhancement gummy. Some gummies recommend higher dosages for men who weigh more, for example.

Male Enhancement Gummies Side Effects

Unlike anabolic steroids and synthetic testosterone, male enhancement gummies are not linked to significant side effects.

Male enhancement gummies contain natural ingredients – not artificial hormones. They support your body’s natural testosterone production instead of injecting you with a hefty dose of raw testosterone.

Most healthy men will not experience significant side effects when taking a male enhancement gummy at a normal dose.

However, men who take medication or have any type of medical condition may want to talk to their doctor before taking male enhancement gummies.

FAQs About Male Enhancement Gummies

Our experts get plenty of questions about male enhancement gummies and how they work. Here are some of our answers to the most frequently asked questions.

Q: Are male enhancement gummies legit?

A: Yes, the best male enhancement gummies use legitimate, science-backed ingredients to boost testosterone and sexual function in various ways. By taking the right male enhancement gummy, you could genuinely improve sexual function and raise testosterone.

Q: How do male enhancement gummies work?

A: Some male enhancement gummies work by boosting blood flow. Others work by raising libido and boosting sex drive. Some work by lowering stress and others target testosterone.

Q: What are the best male enhancement gummy ingredients?

A: Zinc, tongkat ali, boron, vitamin D, maca, L-arginine, caffeine, and ashwagandha are some of the best male enhancement gummy ingredients.

Q: Are CBD gummies good for testosterone and male sexual health?

A: Some people support testosterone and sexual function with CBD gummies, although there’s limited specific evidence proving CBD gummies boost testosterone or improve male sexual health.

Q: How many gummies should I take per day?

A: Most male enhancement gummies are designed to be taken once or twice per day. Follow the recommended serving instructions on your male enhancement gummy for optimal effects.

Q: Can gummies raise my testosterone?

A: Good male enhancement gummies contain a blend of ingredients to support healthy male testosterone levels. If you already have high testosterone levels, then gummies may be unable to raise levels higher. However, men with lower testosterone levels could experience more noticeable benefits, especially if they’re deficient in zinc, boron, and other crucial nutrients.

Q: What causes male testosterone to fall?

A: Men’s testosterone falls naturally each year as you age. According to the NHS, male testosterone levels drop around 2% each year for men in their 30s and beyond. These falling testosterone levels are normal, although they can lead to “male menopause” symptoms like lower energy and a lower sex drive.

Q: How do I increase testosterone?

A: The best ways to increase testosterone are by following a healthy, balanced diet and exercise program. You can also take testosterone booster supplements, male enhancement gummies, and other formulas. If concerned about low testosterone, doctors can also prescribe testosterone medication.

Q: What are normal testosterone levels?

A: Studies show normal testosterone levels are around 0.30 nmol per liter to 0.45 nmol per liter for adult men, as measured by a blood test. Optimal testosterone levels are above 0.45 nmol per liter.

Q: How do testosterone booster gummies work?

A: Testosterone booster gummies use a blend of ingredients to support your body’s ability to create testosterone. Instead of injecting yourself directly with testosterone (like anabolic steroids), you’re supporting testosterone without the side effects.

Q: Are male enhancement gummies safe?

A: Male enhancement gummies are generally safe for healthy adults to take when following the recommended dosage instructions. Most use natural ingredients linked with few major side effects. However, if you have a medical condition or are taking medication, you should talk to your doctor before taking a male enhancement gummy.

Q: Can male enhancement gummies boost sexual performance?

A: Many men take male enhancement gummies to boost sexual performance. In fact, this may be the most popular reason why men take male enhancement gummies.

Q: What are the side effects of male enhancement gummies?

A: Male enhancement gummies are unlikely to cause side effects when taken in normal dosages and when purchased from reputable manufacturers. Most male enhancement gummies contain natural ingredients linked with no major side effects.

Q: How does testosterone work?

A: Testosterone is one of the most important hormones in the male body. Along with estrogen, it’s the primary sex hormone. Testosterone plays a critical role in sperm production, sex organ maturity, body and facial hair, muscle development, and the deepness of your voice, among other factors.

Q: What are the symptoms of low testosterone?

A: Symptoms of low testosterone can include decreased sex drive, inability to get an erection, fatigue, loss of bone and muscle mass, and a decrease in body hair.

Q: How do I get better in bed?

A: The best way to get better in bed is to follow a healthy, balanced diet and exercise routine. Many men also take male enhancement gummies (either daily or before having sex). If sexual dysfunction issues persist, then consider talking to a doctor.

Q: What is the best male enhancement gummy?

A: The best male enhancement gummies include Xwerks Rise, Elm & Rye’s Libido gummies, and Maude’s Libido gummies, among other options on our list.

Final Word

Male enhancement gummies are more popular than ever.

Today, the best male enhancement gummies use proven ingredients at high concentrations to stimulate blood flow, support natural testosterone production, and increase sex drive, among other benefits.

Not all male enhancement gummies work as advertised, however. On our list, we ranked the best, most science-backed gummies available today – including gummies proven to work as advertised.To learn more about the best male enhancement gummies or to buy the best gummies today, check out any of the top-ranked options on our list above.