Losing weight is one of the toughest things a person can do. Sometimes many people prefer to use other methods such as surgery to help with weight loss. However, there is no need to do all that to get rid of extra body fat and increase muscle mass. You have the option of choosing a good fat burner in the market.

We can always find ourselves going for PhenQ because of its known benefits including improved energy, appetite suppression, and more. This guide looks into what it feels like to enjoy the weight loss benefits once you have used PhenQ diet pills.

What Is PhenQ Fat Burner?

PhenQ can be described as a dietary supplement that helps in shedding excess fat in a more controlled manner. You will also crush cravings and still boost metabolism, which is vital for your daily energy needs.

The weight-loss dietary supplement has been around for a while now with more updates from time to time to make it a great weight loss product. With many positive PhenQ reviews, we had to feature it here and take a keen look into how it works.

Why PhenQ Is The Top Choice for Fat Burners?

Each time you are seeking a supplement for weight loss, the chances are search engines will recommend PhenQ weight loss pills. You might be wondering, why is this the case? Here are a few reasons.

High-quality Ingredients

This would be the biggest reason you opt for PhenQ. It is made using natural ingredients all aimed at making the fat burner safe for you to use more often. The best part is that the brand lists all the ingredients used in the supplement. As such, you can do your own research to find out more about why you should invest in it.

Since the pills are also made in GMP-approved facilities, you are assured of a high-quality formula.

Proven Brand

Ever since its establishment, PhenQ has focused more on ensuring its buyers are using high-quality weight loss supplements. Because of this, the brand has grown to be quite trusted by many people. Such a proven track record makes it easier for someone to consider it as a good option to support weight loss.

Real Customer Reviews

Some weight loss supplements might have fake reviews and results. That is not the case with PhenQ. You will come across reviews or testimonials on the official website so that you know exactly what you are getting.

It is still possible to get other real reviews on other trusted websites with each person showing how much weight they have lost. The good thing with PhenQ is that it also promises realistic weight loss goals but you have to combine it with a healthy diet too.

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Ingredients for PhenQ

For most people, it is the approach to weight loss that the company takes as the supplement does five main core things including burning fat, reducing fat accumulation, and minimizing food cravings, boosting energy, and balancing your moods. This is all vital to experience weight loss. With the natural ingredients, you also enjoy the wholesomeness of the product.

These are the ingredients you will find in the PhenQ weight loss supplement.

Chromium Picolinate:

Chromium picolinate is a popular mineral common in many dietary supplements. This is because it has a good history of improving metabolism and supporting weight loss on a broader scale.

According to one study,  chromium supplements reduce calorie intake, handle your food cravings, and manage hunger levels which are all important when trying to lose weight. You may notice a change in eating behavior once you get the chromium supplements.

a-Lacys Reset:

This is probably the most important ingredient in the supplement. This is a blend of alpha-lipoic acid, cysteine, and magnesium. When the ingredient is introduced to the body, it helps in curbing and neutralizing the free radicals thus rejuvenating the body in general.

Alpha-lipoic acid is a known antioxidant crucial for weight loss. So far, there are animal studies showing how it can reduce the overall activities of the AMPK enzyme. This is the enzyme responsible for making you feel hungry. When it is controlled, you no longer crave food all the time.

Another study done on humans found that magnesium supplementation has a better effect on body weight, waist circumference, body fat, and more.


Even before PhenQ was using Nopal, Mexicans have been using it as their traditional medicine for regulating blood sugar levels and in treating diabetes. This is thanks to it being a good source of fiber. This type of dietary fiber is what makes you feel full and helps you to stop  eating.

Nopal is also a good source of vitamin A, B1, B2, B3, and many other essential amino acids.

A study carried out on 14 patients with type 2 diabetes found that those using Nopal instead of carbohydrates would end up with lower insulin and glucose levels.


We often get our caffeine from coffee each morning. This is for those who enjoy a nice cup of coffee. Do not worry about consuming coffee more often since the FDA claims taking 400mg of caffeine per day is still considered safe.

The caffeine anhydrous is generally more potent and helps in lowering your hunger levels. This is through regulating the hormone that contributes to hunger, ghrelin. That is how PhenQ is able to act as an appetite suppressant.

Caffeine is still known for improving your metabolism since it is a stimulant. So, you can burn more fat while at the same time staying fuller for longer.

Calcium Carbonate:

Calcium is generally known for making the body have strong teeth and bones. However, there is more to that based on recent studies. Yes, calcium can also have an impact on your weight loss journey.

In a 2016 study, students with obesity took 600mg of calcium supplements daily. By the end of the study, the absorption of vitamin D had improved. Also, those using the supplement managed to lose weight, too.

Capsicum Extract:

This extract is combined with caffeine, piperine, and vitamin B3 to form a blend popular in other weight loss supplements.

The capsaicin ingredient in the extract is vital for improving thermogenesis. This means burning fat for energy. That is not all as you will also experience improved metabolism. The higher the metabolism, the higher are energy levels.

The process of thermogenesis can potentially block the formation of any new fat cells. As such, you can decrease your body fat percentage to a large extent with this supplementation.

L-Carnitine Fumarate:

This is a naturally occurring amino acid found in this product that would also help you lose weight. You can also find such an ingredient in red meat, chicken, fish, and milk. However, sometimes getting it as a supplement from weight loss pills might be necessary.

The main job of this ingredient is to burn body fat and convert it into energy. It also helps the free fatty acids to get into cells which in turn burn them for energy.

Your weight loss journey would not be in vain considering a few studies show how obese people lose weight after consuming L-carnitine. With boosted metabolism, expect to lose weight too.

PhenQ’s Weight Loss Mechanisms & Does It Really Work?

Different weight loss supplements have multiple mechanisms used to help a person lose weight. For PhenQ, it approaches weight loss in five main ways making it the top thermogenic fat burner on the market, even in US or Germany. Here is how it does it.

Burn Fat

One of the main ingredients that help with the fat-burning process is α-Lacys Reset which is then combined with capsimax. These two combined lead to an impressive thermogenesis effect in the body. As a result, you are able to burn and lose fat.

Reduce Fat Accumulation

There is enough clinical research showing how capsaicinoids in the capsimax ingredient will make the body reduce the rate at which it stores the excess fat. As such, it keeps weight gain to a minimum. Even when you have lost enough weight already, it does not come back easily.

Suppressing Food Cravings

The presence of Chromium picolinate makes PhenQ a good appetite suppressant. When you can keep the carbs and sweet cravings to a minimum, you may find yourself losing weight even better. PhenQ will generally make you feel fuller for more hours than usual.

Improved Energy

Weight-loss diets can sometimes drain you a lot of energy. The good thing about PhenQ is that it leaves you feeling energetic still. This is because its ingredients help with boosting metabolism which is key in providing the body with enough energy.

Balancing Moods

People can get cranky or also mentally fatigued when they do not have what they like in terms of food. The PhenQ weight loss supplement features naturally occurring amino acid, L-Carnitine to boost your cognitive support. You should feel motivated and positive as you continue losing weight.

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Health Benefits of PhenQ Supplements

Your weight loss journey is not just about you losing weight, there is the need to remain healthy in the end. That is why we also look at the potential health benefits of PhenQ diet pills after you burn fat and lose weight.

  • The new formula is crafted with boosting metabolism in mind. So, you will be able to burn body fat faster and more efficiently.
  • The improved metabolism is not just for burning fat, but also for improving your overall energy levels. As a result, you will not be dragging yourself to do things even during a busy week.
  • It is possible that with PhenQ pills, you have better control over your cravings. You can now eat small portions and not so frequently.
  • The safety of the product is because it is made in US and UK GMP-approved facilities. 
  • Users also experience a better-balanced mood. Being in a good mood will improve work efficiency.


  • PhenQ is made in GMP-approved facilities
  • Can boost your metabolism
  • Can suppress your appetite
  • Will help improve mood and energy
  • Can help burn through stubborn fat
  • Offers a 60-day money-back guarantee
  • Comes with free shipping on all orders


  • Weight loss process varies from one person to another
  • Only sold on PhenQ website
  • Some feel it is pricey
  • Not the best for pregnant women

Alternatives to PhenQ

As much as PhenQ can do a good job, there are still other weight loss supplements you may want to consider too. Let us have a look below.


When you use Leanbean, you end up with increased confidence, a healthy body, and boosted energy. So, you will see how going through a weight loss process is not bad at all.

Leanbean is seen as a great pick for those who also want to reduce their cravings and overall calorie intake. Being a good appetite suppressant makes it a top pick for women who want to lose weight and look good. It still supports fat metabolism for an overall energy boost.


  • Made of natural ingredients
  • Caffeine-free product
  • Vegan and non-GMO product


  • Only best for women

Click here to get the best deal on Leanbean

Instant Knockout

Instant Knockout scores quite high when it comes to losing weight faster. Also, most users experience more energy. So, if you want to combine dieting and the gym, this is the product for you as you will feel more energetic.

This best fat burner also features other high-quality ingredients such as black pepper extract, caffeine anhydrous, zinc, and many more. These are all essential for boosting how you experience weight loss. The best part is that it is all-natural to minimize the chances of ending up with allergies.


  • Made in GMP-approved facilities
  • Made of high-quality ingredients
  • Fast-acting product


  • Contains large amounts of caffeine

Click here to get the best deal on Instant Knockout

Who Can Use PhenQ?

PhenQ supplement is among the top-rated options for losing stored body fat. The good part is that it can work as the best fat burner for men and women too. This is unlike some supplements that work better for a certain gender.

So long as you want to embark on a weight loss journey, then go for it. It is not just weight loss but you can now control your cravings better. Those who use it show that they are now able to control their appetite better.

PhenQ also helps you achieve lean muscle mass and lose stubborn body fat. So, you can depend on it to deliver some good results. Having a 60-day money-back guarantee should make anyone consider it today for the best weight loss results.

How to Buy PhenQ?

Now that you know a thing or so about the PhenQ diet pill, the chances are you are interested to see if it can help lose stored fat. All you have to do is buy the supplement from the official store and start the process of reducing your body weight.

Create an account on the official website and continue with the whole setup process to get it done right. You can buy either as a single bottle of 60 capsules or 2 bottles and get 1 free or 3 bottles and get 2 extra free.

Each bottle comes with a 60-day money-back guarantee on losing bodyweight. This is good enough to make more people trust in buying the brand’s products.

Click Here To Get The Best Deal On PhenQ

Final Thoughts

Anyone who has ever wanted to lose body fat should definitely consider using the PhenQ weight loss supplement. As we have seen from the ingredient list, health benefits, how it works, and PhenQ real reviews,  it stands out among other dietary supplements for weight loss. It will do a good job of helping you lose excess weight and keep off the unwanted weight gain too.

The product also features high-quality ingredients that will keep you safe so you can do your job right. With a good customer care team, you can easily get all the answers about these fat burner pills before you can decide to pick them up.

Frequently Asked Questions

1.  How much weight can you lose with PhenQ?

The weight you lose can vary from one person to another. It is recommended that you maintain the dosage and workout together with eating healthy to have a steady weight loss process of around 2 pounds per week. 

2. How long does PhenQ last?

Each bottle contains 60 pills that should last you a month. This means you can only take two pills per day.

3. How long should users take PhenQ?

You can use PhenQ as long as you want. It all depends on your goals for weight loss. It is still possible to use PhenQ even after achieving your goal just to maintain a healthy weight.

4. Is PhenQ a safe supplement?

Considering it contains natural ingredients and is made in GMP-approved facilities, we can say it is a safe supplement. Also, most of the ingredients have scientific backing for what they do to the body.

5. Are there any side effects associated with PhenQ?

PhenQ does not have severe side effects, but some customers experience mild side effects such as bloating, dizziness, stomach upset, and headaches.