I hope you’ve been training.

Pride Weekend, the toughest endurance test of the gay calendar year, has officially begun. With any luck, by Monday, you’ll have danced until your stilettos snapped, scream-sung your throat sore, and sweated out every vodka soda you’ve downed in the past month.

But it’s only one weekend, and there’s a limit to how many 5 Hour Energy shots one body can handle. Use our flowchart to get your priority list straight, as it were.

Venue and timing info after the jump.

SMYAL’s Queer & Now Youth Dance National City Christian Church 5 Thomas Cir NW Saturday, June 7 7 – 10 p.m.

Booty Rex The Black Cat 1811 14th St. NW Friday, June 6 9:30 p.m.

Pride, HONEY! U Street Music Hall 1115 U Street NW Sunday, June 8 7 p.m.

Latino Pride’s La Fiesta Town Danceboutique 2009 8th St. NW Thursday, June 5 10 p.m.

Cherry Fund & Capital Pride Afterhours Tropicalia 2001 14th St. NW Saturday night, June 7/Sunday morning, June 8 3:30 – 9:30 a.m.

BYT’s Blast Off Opening Party Dock 5 @ Union Market 1309 5th St. NE Friday, June 6 9 p.m. – 2 a.m.

FUSE Main Women’s Event Dirty Bar 1223 Connecticut Ave. NW Saturday, June 7 9 p.m. – 3 a.m.

Capital Pride Street Festival Pennsylvania Avenue between 3rd and 7th Streets Sunday, June 8 12 – 7 p.m.

Capital Pride Parade 22nd & P Streets to 14th & L Streets Saturday, June 7 4:30 p.m.

Chris Kluwe Book Signing PROUD: A Garden Party O Street between 16th and 17th Streets Saturday, June 7 2 – 3 p.m.

Historic Gay D.C. Walking Tour Q & 20th Streets Saturday, June 7 2 – 3:30 p.m.

The Future Is Here: Oral History Video Booths (at the Capital Pride Festival) Pennsylvania Avenue between 3rd and 7th Streets Sunday, June 8 12 – 7 p.m.