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T H U R S D A Y

If you tend to spend the holiday season feeling guilty about overindulgence at large meals, why not start your Thanksgiving Day with a punitive athletic activity? The 11th Annual Turkey Chase, a 10K race and two-mile walk/run, commences at 8 a.m. Walk-up registration begins at 7 a.m. at the Bethesda/Chevy Chase YMCA, 9401 Old Georgetown Rd., Bethesda. $15-25 (benefits Bethesda Youth Services). (202) 530-3725. (Nicole Arthur)